MONTH ONE:

We will start you off with a Detox & Cleanse. The Detox Box is Designed to leave you feeling restored, renewed, and refreshed. It is a super simple system that starts with a cleanse for a healthy reset. You’ll take daily supplements morning and night to help flush your kidneys, clear your liver of toxins, and remove bad bacteria and yeast out of your guts. Then, it repopulates your gut with the good guys. The Detox Box is one of the most important steps in your wellness journey because gut health is directly linked to brain health! This protocol, designed by a functional medicine doctor, also helps to eliminate parasites too.

In combination with the Detox & Cleanse, we will also have you get started with a DNA Kit. This kit helps you connect the dots of your genetic makeup with recommended diet and lifestyle choices to create a truly personalized nutrition and fitness program. Take the guesswork out of what you should be doing and make it easier to stay consistent.

The last piece to month one, is introducing either the Energy and/or Hydrate based on your current medications/needs. Energy is food for your brain. It helps with focus and mood, increases the oxygen in your blood and overall feel better with natural energy. (This is what we use as our “ADHD Natural Medicine”). Hydrate is a nontoxic sports drink to keep you hydrated and feeling great. Hydrate contains magnesium, which is “calming” for ADHD and helps to limit side-effects as medication wears off.